I am going straight into Gramblerplan diet mode.
Did you see Horizon this week? They tried an experiment. Twins were each put on a month-long diet; one would eat fatty foods only (dairy produce, meat) with no sugar; the other would eat sugary foods (fruit, vegetables) with no fat. They each lost weight. The one that was on fatty foods only, lost muscle as well as fat. Any road up, the conclusion at the end of the month was that you shouldn’t go on faddy diets. Instead you should eat less and exercise more. Duh!! What has the Gramblerplan diet been telling you? Eat less and exercise more. It’s not rocket science. Here’s a thing; what did people compare something reasonably simple to before rocket science? It’s not
’s laws of physics, maybe? I don’t know.
Same with sliced bread. We say
‘it’s the best thing since sliced bread’.
What did we compare things to before sliced bread came along? Actually, I can think of a few things that
might be considered better than sliced bread, so why do we even give it a
thought. I’m rambling again. Newton
I went on a diet once.
Did you, Arthur?
I did and all. Blibbing waste of time that was. Lost 5 pounds in the first week. Five quid! That’s what that slimming club charged for what they larfingly call an way in. I know the way in, thank you very much. Five quid just to stand on some scales! Daylight robbery. And that was the pensioners’ rate and all. For that money you’d think they would have put the heating on. Freeze the wotsits off an brass doo dah in there it would. And the place was full of all these overweight people who were too fat. Absolutely obtuse some of them were. I said to one woman she should speak to someone at Channel 4; they might want to make a documentary about her. She didn’t seem keen on the idea. Just gave me a funny look and said something about that yogurt drink stuff. Ooh, what’s it called, again? Yakult! At least I think that’s what she said. And the weighing itself was an arbsolute fiarsco. Remove any heavy clothing the woman running it said. So I did. Those thermal long johns weigh an ton. Don’t some women make an racket when they scream? And I think it was a bit unnarcessary to get the police in. They said they were going to charge me with indecent exposure. I told them they should blibbing well charge the slimming club for not putting the heating on; I nearly died of indecent exposure. And another thing…etc. etc. ad infinitum.
Okay, okay. I promised you some more slimming tips this week. Here’s a good one.* Why, if you are busy doing something, do you eat? Think about it. I have heard people say things like, ‘I was so busy, I just bought a sandwich and ate it while I was driving.’ Why? If you are overweight, you surely have enough fat stored up that you won’t die of starvation if you miss a meal! If you are too busy to eat – good. Don’t eat. How many times have you seen someone rushing along eating a steak bake? Probably never, if you haven’t got a Greggs near you, but I am sure you know what I mean. Obviously they haven’t got enough time to sit down and eat something sensible so they buy a calorie-laden, meat-filled pastry that’s probably more than half their recommended food intake for a day. Eat only when you have time to eat, that’s what I say. And if you do feel hungry when you are ‘too busy to eat’, take a drink of water. And I am not just making this up. Having a drink is usually enough to take away the sensation of hunger. If you feel you must eat something, what’s wrong with a banana, or some raisins? No doubt some of you are saying, ah, but I’m diabetic. And? You, more than anyone, should know how to eat sensibly. Why are you taking any notice of the ill-informed rubbish that I write?
*The advice given in this column should only be used in conjunction with a sensible eating and exercise regime as recommended by a medical practitioner. In fact, if you have any sense, just ignore it altogether because, basically, it is bollocks.
Talking of laws of
(which I did earlier) and food
(which I always do), here’s one of Stewart’s brilliant gags from B3ta.com. Newton
Time for some grambling, no?
There are 55 senior games on at this Saturday the 1st of February. So what are the 5 chosen by The Grambler? All from the English leagues this week and two of them from the Premiership or, as I like to call it, the first division.
Game – Result – Odds
First up we head to Welsh Wales isn’t it boyo, yachy da, dai bach [That is so stereotypical; cut it out – Ed], to the Cardiff City Stadium where the Bluebirds in their red strips (?) play host to the Canaries. What can I say, Grambler? In your wisdom, you have predicted that
will take all the points. Neither of these teams can buy a win these
days! Cardiff have won once in their last 7. Norwich haven’t won a league game since –
whisper it – November the 3rd.
This one has got draw written all over it. But hold on there fella, didn’t Cardiff beat Cardiff in the league. Yes they did, but that was back in August and
they have only won one game since. In
that case, surely Manchester City ought to be the favourites,
then. Hmm. Their away record is pretty abysmal. Of 13 away games, 9 have been lost, with 30
goals shipped in the process. Yeah, I
reckon a draw. But who am I to go
against the great and powerful Grambler? Norwich
Everton vs Aston Villa – Prediction Home win – 4/9
For our second game we head up and to the right a bit to Merseyside where the Toffees play host to Villa at
Managed by ex-Motherwell player (had to get that in) Roberto Martinez,
Everton currently sit sixth in the league.
Aston Villa, managed by another ex-Motherwell player, Paul Lambert, sit
in 10th spot. The Grambler
reckons Everton will take the points here and going on league positions that
would seem to be a fair prediction.
Everton have only been beaten the once at home this season (by Goodison Park Sunderland of all teams) so that’s another
reason to go with The Grambler. Ah but,
take a look at Villa’s away form. In 11
away games they have been beaten only twice.
Hmm. Perhaps another draw? No, no.
I’ll stick with The Grambler.
Everton to win.
We head down to Wiltshire for our third game. The Robins play host to the Latics at the
The Grambler reckons that County Ground Swindon will take all the points here. Given that Swindon sit 8 places higher in the table,
that ought to be a fair prediction. Swindon haven’t been beaten at home since
the 23rd of November and that was by currently 2nd
placed, but occasional leaders, Leyton Orient.
Oldham, on the other hand, haven’t won an
away game since that same date. However,
Oldham did win against Swindon in their home game in October. So might they sneak it? Or will Swindon get their revenge? I think I go with The Grambler on this.
For our fourth game we go a little bit north and over to the left a tad to Whadden Road, Cheltenham where some different Robins play host to the Cobblers, who were in the predictions last week, if you remember. They lost at home to
The Robins are 11 places higher than the Cobblers so The Grambler’s
prediction that the points will go Chesterfield Cheltenham’s way looks to be spot on. Just a cotton-picking minute there Muskie –
when was the last time Cheltenham won a game? Over a
month ago. When was the last time won a game? Only three weeks ago; and it was an away
win. So, ah. No, not ah; Northampton have only won 2 away games. Ah.
Yes, but Northampton Cheltenham have won only 3 home games all
season. Hmm. Difficult one to call, this. Basically, both teams are a bit rubbish. What about recent head to heads? In the 7 most recent encounters (over 3
seasons and a bit), it is Cheltenham that have the better record, winning 4 and drawing 3. Looks good, but the last meeting, as recent
as October, ended in a draw. I think I
will sit on the fence here – a point each.
And finally, Cyril? And finally Esther we head down and right a bit to
, Home Park where some old friends of The
Grambler, the Pilgrims, play host to some other old friends of The Grambler, the
Stags. Nice to see you here again,
lads. And what has The Grambler
predicted? He/she/it reckons that home
side the Pilgrims will take all the points here. Looking at the table, where Plymouth sit 7 places higher than Plymouth , that would seem to be the right
prediction. However, that isn’t the full
picture. Despite the gap of 7 places,
only 4 points separate the two. Surely,
both teams will be out to take this.
Might another stalemate be on the cards?
Mansfield have a reasonable home record – only
3 games lost in 14. Plymouth ’s away form is also pretty good –
only 5 lost in 15. No. I can’t agree with you on this one
Grambler. I reckon another draw. Mansfield
Before we leave this fixture, I see a ‘Cracking name of the week’ in
’s squad. Yes I know he has probably been mentioned
before, but, come on, let’s hear it for Dominic Blizzard. That is one ace name. Plymouth
So there you have it my grambling chums; The Grambler’s most boring selection yet. Five home wins. Can’t see it myself, but, if you fancy a flutter, don’t let me stop you. There, do you feel better for that? Now that you’ve stopped fluttering, let’s talk about betting. Yes, the predictions are in and the bet has been made – remember it is one 20 pee bet on a five-game accumulator plus ten 20 pee bets on doubles – so how much will be heading to the Bobby Moore Fund (via https://www.justgiving.com/Geraldine-Smith3 )? Well, if every prediction is spot on we will win a resounding…fanfare please –
Is that it? Less than twelve quids? Oh well. That’s what happens when The Grambler plays it safe.
Before we finish with this week’s predictions, can I just direct you to a bit of light reading? Not really; it’s pretty harrowing. It is Stewart’s story which is now on-line at http://www.bowelcanceruk.org.uk/voices-of-bowel-cancer/stewart's-story . Please read it and please tell everyone you know about the horrible disease that is bowel cancer. And don’t forget to tell them all about The Grambler.
Let’s finish with another mention of good old Isaac Newton. Who can remember this little poem about protective work-wear from one of those wonderful Public Information films from way back when?
Sir Isaac Newton told us why
an apple falls down from the sky
And from this fact, it's very plain,
all other objects do the same
A brick, a bolt, a bar, a cup,
invariably fall down, not up
And every common working tool
is governed by the self-same rule
So when you handle tools up there,
let your watchword be "Take Care"
If at work, you drop a spanner,
it travels in a downward manner
At work, a fifth of accidents or more,
illustrate old Newton's law
But one thing he forgot to add,
the damage won't be half as bad
if you are wearing proper clothes,
especially on your head and toes
These hats and shoes are there to save
the wearer from an early grave
So best feet forward and take care
about the kind of shoes you wear
It's better to be sure, than dead,
so get a hat and keep your head
Don't think to go without is brave;
the effects of gravity can be grave.
Thank you and goodnight.